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How To Use Essential Oils

 

Essential oils can be used for a wide range of emotional and physical wellness applications. There are 3 ways that doTERRA's essential oils can be used.

Aromatic

Essential oil aromatic use

Essential oils can be very powerful when used aromatically. Certain oils can be very stimulating, while others can be calming and soothing. Using a diffuser can also cleanse and purify the air. If you don't have a diffuser, you can also just place a few drops in the palm of your hand and breathe in deeply.

Topical

Essential oil topical use

Applying essential oils topically can be very effective because they are easily absorbed by the skin. For example, apply Peppermint on your temples for head tension or on your stomach for digestive support. Always dilute with a carrier oil (such as coconut oil) for children or anyone with sensitive skin. 

Internal

Essential oil internal use

Essential oils can be used internally by adding to water, taking in an empty capsule, or also for cooking. Internal use provides more targeted and potent health benefits. 

Always check the label first to make sure it is safe for internal consumption.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, diagnose, cure, or prevent any disease.

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